VEGETABLES
BROCCOLI | PUMPKIN | BUTTERNUT | SWEET POTATO | POTATO | CAULIFLOWER | GLAZED CARROTS | GREEN BREANS | SPINACH | BEETROOT
George, Western Cape
082 040 5405
BROCCOLI | PUMPKIN | BUTTERNUT | SWEET POTATO | POTATO | CAULIFLOWER | GLAZED CARROTS | GREEN BREANS | SPINACH | BEETROOT
BEEF BOLOGNAISE | COTTAGE PIE | BOBOTIE | CREAMY CHICKEN | TUNA & CORNBAKE | BANGERS & MASH | BOEREWORS MASH | ROAST CHICKEN | CURRY AND MASH
CHIRCK & VEGETABLE | BEEF & VEGETABLE | BUTTERNUT | CREAMY BROCCOLI & CAULIFLOWER | MINESTRONE | VEGETABLE MEDLEY | POTATO & LEEK
MASHED MEALS A MIXTURE OF VEG, PROTEIN AND CARBS.
Super smooth texture to ensure no choking. Does not require chewing. No lumps and is not sticky
- Ages 6 months+
Slight texture, mostly smooth. Small visible lumps within food. Minimal chewing required.
- Ages 9 months+
Soft and tender. Slightly coarse. Chewing required before swallowing. Helps developing tongue force and control.
.- Ages 14 months +
After a recent tooth extraction I was bound to soft foods. I quickly realized that yoghurt and smoothies are not a meal in itself and my body craved "normal food". It was by pure coincidence that I stumbled upon Mashed Foods, a small and upcoming business in George that makes pureed food. And what a pleasant suprise! That evening I could sit at the table with my family and enjoy a decent homemade meal. Tasty, smooth and enough to fill my stomach, healthy (with no added junk) and locally sourced. I was impressed and satisfied. It was a joy to eat again!
I love that the MASHED products are not only boosted with pea protein, energy and fibre to ensure every mouthful is extra nutritious, but also that their products are very easy to use. By simply placing the puree on a plate and heating. I experience significant time saving and minimal waste and our residents love the taste!